A comprehensive look at the skills necessary to work through the hazards of isolation. Taken from a Ninjutsu stand point, this volume covers skills including breathing, self reflection, stretching, self analysis and basic physical skills. Specific exercises are detailed to aid in growing self confidence, self awareness and deeper insight into the mind and body, along with detailed descriptions on breathing techniques and body conditioning processes. Any one who practices any martial art will gain from this knowledge, and ...
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A comprehensive look at the skills necessary to work through the hazards of isolation. Taken from a Ninjutsu stand point, this volume covers skills including breathing, self reflection, stretching, self analysis and basic physical skills. Specific exercises are detailed to aid in growing self confidence, self awareness and deeper insight into the mind and body, along with detailed descriptions on breathing techniques and body conditioning processes. Any one who practices any martial art will gain from this knowledge, and will grow along the path of true Budo.
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Add this copy of Budo: Training in Isolation to cart. $17.37, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2020 by Lulu.com.
