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Buddhist Meditations for People on the Go

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Buddhist Meditations for People on the Go - Farrer-Halls, Gill
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Buddhist Meditations for People on the Go shows readers how insights gained in meditation can be applied to their busy everyday lives. The book invites readers to take their meditation off the cushion and out into the everyday world. Each chapter presents a traditional Buddhist meditation topic and expands it with thought-provoking stories, both traditional and contemporary, and with practical exercises designed to help people gain a direct, experiential understanding of the central teachings of the Buddha. sequence of ...

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Buddhist Meditations for People on the Go 2005, Godsfield Press (UK), London

ISBN-13: 9781841812434

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