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Buddhism: Beginner's Guide to Understanding & Practicing Buddhism to Become Stress and Anxiety Free

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Buddhism: Beginner's Guide to Understanding & Practicing Buddhism to Become Stress and Anxiety Free - Williams, Michael
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An ancient and deeply revered practice, Buddhism is even more popular now than it has been in decades. The secret behind its steady rise is due in part to the plethora of benefits Buddhism reaps upon those who practice it and apply its teachings to their lives. Through mindfulness and meditation, Buddhism injects peace and clarity into the minds and lives of those who dedicate themselves to it. Those wonderful benefits can be a part of your life as well through the careful study of its various tenets. In Buddhism, this ...

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Buddhism: Beginner's Guide to Understanding & Practicing Buddhism to Become Stress and Anxiety Free 2016, Createspace Independent Publishing Platform

ISBN-13: 9781537410005

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