Mental training is just as important as physical training when it comes to success in sport. Etnier introduces 17 key strategies for mental training, such as goal setting, routines, confidence building, and imagery, and offers exercises designed to reinforce the concepts.
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Mental training is just as important as physical training when it comes to success in sport. Etnier introduces 17 key strategies for mental training, such as goal setting, routines, confidence building, and imagery, and offers exercises designed to reinforce the concepts.
Read Less
Add this copy of Bring Your a Game: A Young Athlete's Guide to Mental to cart. $14.49, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2009 by University of North Carolina Press.
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Alderman, Dominy. New. Trade paperback (US). Glued binding. 216 p. Contains: Line drawings, black & white. Intended for a young adult/teenage audience.
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