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Breathing Through the Whole Body: The Buddha's Instructions on Integrating Mind, Body, and Breath

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Breathing Through the Whole Body: The Buddha's Instructions on Integrating Mind, Body, and Breath - Johnson, Will
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Through the practice of breathing through the whole body, the mind starts resolving its addiction to thinking, the body becomes more comfortable, and meditative practice deepens, allowing the teachings of the Buddha to be directly revealed.

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Breathing Through the Whole Body: The Buddha's Instructions on Integrating Mind, Body, and Breath 2012, Inner Traditions International

ISBN-13: 9781594774348

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