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Breaking Free from Your Past: How to Create a Life of Your Own

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This is the second in a series of books concerned with self-understanding and personal growth and development. The book shows how to uncover the truth of past family experience. The author offers strategies for assessing family dynamics and teaches ways to make healthy changes. By working through the exercises in the book the reader learns to appreciate personal strengths and weaknesses, and capitalize on unrealized assets.

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Breaking Free from Your Past: How to Create a Life of Your Own 1994, John Murray Learning, London

ISBN-13: 9780340602782

Paperback