"Breaking Chains: Overcoming the Grip of Compulsive Behaviors" is a practical and empowering guide to understanding and overcoming compulsive behaviors. Through scientific insights, personal stories, and proven strategies like mindfulness, Cognitive-Behavioral Therapy, and holistic approaches, this book offers tools to break free from destructive cycles. Packed with self-assessment tools, success stories, and long-term recovery plans, it is an essential companion for anyone seeking freedom and lasting change. Rediscover ...
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"Breaking Chains: Overcoming the Grip of Compulsive Behaviors" is a practical and empowering guide to understanding and overcoming compulsive behaviors. Through scientific insights, personal stories, and proven strategies like mindfulness, Cognitive-Behavioral Therapy, and holistic approaches, this book offers tools to break free from destructive cycles. Packed with self-assessment tools, success stories, and long-term recovery plans, it is an essential companion for anyone seeking freedom and lasting change. Rediscover balance, resilience, and hope in your journey toward healing.
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Add this copy of Breaking Chains to cart. $14.59, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2024 by Arcane Horizons Publishing.
Add this copy of Breaking Chains (Self-Help) to cart. $20.12, new condition, Sold by Just one more Chapter, ships from Miramar, FL, UNITED STATES, published 2024 by Arcane Horizons Publishing.
