In this new, updated edition of the classic book on brain performance and nutrition, Dr. Michael A. Schmidt provides a host of practical dietary information and new, ground-breaking research to support his findings. A remarkable but little known fact is that the brain is nearly 60 percent fat. The book begins with a quiz to measure the reader's brain fatty acid profile, and goes on to demonstrate the role of fat in the brain's structure and functioning. The author helps the reader distinguish between harmful and beneficial ...
Read More
In this new, updated edition of the classic book on brain performance and nutrition, Dr. Michael A. Schmidt provides a host of practical dietary information and new, ground-breaking research to support his findings. A remarkable but little known fact is that the brain is nearly 60 percent fat. The book begins with a quiz to measure the reader's brain fatty acid profile, and goes on to demonstrate the role of fat in the brain's structure and functioning. The author helps the reader distinguish between harmful and beneficial fats and oils, and warns the "French Fry Generation" of the dangers of a poor diet. The effects of nutrition on mood, memory and behavior are explained by a number of compelling case studies. Finally, the author presents various strategies for enhancing mental, physical and emotional intelligence through the conscious use of supplements and a healthy diet.
Read Less
Add this copy of Brain-Building Nutrition: How Dietary Fats and Oils to cart. $14.57, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2006 by Frog in Well.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 336 p. Contains: Illustrations. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Brain Building Nutrition (3e, Tr) Format: Paperback to cart. $14.58, new condition, Sold by indoo rated 4.0 out of 5 stars, ships from Avenel, NJ, UNITED STATES, published 2006 by Frog in Well.
Add this copy of Brain-Building Nutrition: How Dietary Fats and Oils to cart. $16.26, new condition, Sold by booksXpress, ships from Bayonne, NJ, UNITED STATES, published 2006 by Frog in Well.
Add this copy of Brain-Building Nutrition to cart. $28.40, new condition, Sold by Media Smart rated 4.0 out of 5 stars, ships from Hawthorne, CA, UNITED STATES, published 2006 by North Atlantic Books.
Add this copy of Brain-Building Nutrition: How Dietary Fats and Oils to cart. $65.60, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Hialeah, FL, UNITED STATES, published 2006 by North Atlantic Books, U. S.
Add this copy of Brain-Building Nutrition: How Dietary Fats and Oils to cart. $72.95, new condition, Sold by GridFreed rated 5.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 2006 by Frog Books.
