The bestselling author of The Fat-Burning Workout now offers a guide to take readers from "pear shape" to perfect in just 24 workout hours. Vedral teaches how to exercise without exhaustion and get fast results in the problem areas that women worry about most--thighs, buttocks, hips, and stomach. Fully illustrated instructions.
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The bestselling author of The Fat-Burning Workout now offers a guide to take readers from "pear shape" to perfect in just 24 workout hours. Vedral teaches how to exercise without exhaustion and get fast results in the problem areas that women worry about most--thighs, buttocks, hips, and stomach. Fully illustrated instructions.
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Add this copy of Bottoms Up! to cart. $1.81, good condition, Sold by Orion Tech rated 5.0 out of 5 stars, ships from Arlington, TX, UNITED STATES, published 1993 by Warner Books.
Add this copy of Bottoms Up! to cart. $1.81, fair condition, Sold by Your Online Bookstore rated 5.0 out of 5 stars, ships from Houston, TX, UNITED STATES, published 1993 by Warner Books.
Add this copy of Bottoms Up! to cart. $1.81, fair condition, Sold by Orion Tech rated 5.0 out of 5 stars, ships from Arlington, TX, UNITED STATES, published 1993 by Warner Books.
Add this copy of Bottoms Up! to cart. $1.81, fair condition, Sold by Gulf Coast Books rated 4.0 out of 5 stars, ships from Memphis, TN, UNITED STATES, published 1993 by Warner Books.
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Seller's Description:
The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
Add this copy of Bottoms Up! to cart. $2.36, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 1993 by Warner Books.
This weight training program really works. Joyce Vedral always delivers. I have other books by her and I'm never disapponted.
Slujay
Feb 5, 2009
Worth every penny
This book was recommended to me by a friend. Within 4 weeks of daily workouts I began to notice a firmer body. I had a 16 months old baby when I began the routine. Now my thighs and abs are toned. The instructions are easy to follow and pictures are there to help you get the exercise right.
