Understand what your body is telling you to alleviate pain, make better decisions at work, and deepen relationships.Scanning your body for sensations and being able to localize sensations and describe them is different than guessing what you are feeling. Curiosity about sensations within your body gives awareness of feeling and knowing what you feel is the first step in figuring out what you should do or how you should act. This book will guide you in scanning the inside of your body for sensations and in using these ...
Read More
Understand what your body is telling you to alleviate pain, make better decisions at work, and deepen relationships.Scanning your body for sensations and being able to localize sensations and describe them is different than guessing what you are feeling. Curiosity about sensations within your body gives awareness of feeling and knowing what you feel is the first step in figuring out what you should do or how you should act. This book will guide you in scanning the inside of your body for sensations and in using these sensations to know what you feel.
Read Less
Add this copy of BodySense: A Woman's 5-Step Body Guide to cart. $8.04, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2010 by Createspace Independent Publishing Platform.
Add this copy of Bodysense: a Woman's 5-Step Body Guide to cart. $27.01, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2010 by CreateSpace Independent Publis.
Add this copy of Bodysense: a Woman's 5-Step Body Guide to cart. $55.74, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2010 by CreateSpace Independent Publis.
