A challenging book which aims to provide the inspiration to achieve the perfect body. It includes programmes for all parts of the body that can be varied according to needs and ability, and explains how diet and exercise are interlinked. The guide aims to show the benefits of weight training.
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A challenging book which aims to provide the inspiration to achieve the perfect body. It includes programmes for all parts of the body that can be varied according to needs and ability, and explains how diet and exercise are interlinked. The guide aims to show the benefits of weight training.
Read Less
Add this copy of Body Sculpting: Total Body Workouts for Perfect Curves to cart. $14.50, very good condition, Sold by Kennys.ie rated 4.0 out of 5 stars, ships from Galway, IRELAND, published 1996 by Apple Press.
Add this copy of Body Sculpting: Total Body Workouts for Perfect Curves to cart. $52.44, good condition, Sold by Reuseabook rated 4.0 out of 5 stars, ships from Gloucester, GLOS, UNITED KINGDOM, published 1996 by Apple Press.
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Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Grubby book may have mild dirt or some staining, mostly on the edges of pages.
