Looking for a PCOS diet cookbook that can provide nutrient rich foods that taste great and simple to prepare? We have you covered: The Body Harmony Cookbook contains 76 pages consisting of 65 mouthwatering, delicious recipes for each meal of the day. Each section is dedicated to a specific meal. Need inspiration for a meal idea? No problem. Open the table of contents and easily find Breakfast, lunch, snacks, dinner and deserts that cater to your specific dietary needs. We make it super simple for you. Buy your copy today! ...
Read More
Looking for a PCOS diet cookbook that can provide nutrient rich foods that taste great and simple to prepare? We have you covered: The Body Harmony Cookbook contains 76 pages consisting of 65 mouthwatering, delicious recipes for each meal of the day. Each section is dedicated to a specific meal. Need inspiration for a meal idea? No problem. Open the table of contents and easily find Breakfast, lunch, snacks, dinner and deserts that cater to your specific dietary needs. We make it super simple for you. Buy your copy today! Contains: Vibrant color pictures of each recipe Nutritional information Serving sizes Ingredients list Step by step directions Prep and cook time What foods can assist in managing PCOS? Omega-3 rich fish, such as salmon, baked or broiled Olive oil instead of butter or margarine Beans and other protein-rich legumes instead of meat Non-starchy vegetables such as leafy greens (spinach, kale, escarole, endive, lettuce, etc.), tomatoes, mushrooms, peppers, broccoli, cauliflower, snow peas, celery and fennel Whole grains, such as brown rice, barley, sorghum and others. Breads and pastas made with whole grains can help people with PCOS avoid spikes in blood sugar. Whole fruit for dessert. The fiber content in whole fruit helps you feel full, helps your digestion and slows down the absorption of its sugars into the bloodstream.
Read Less
Add this copy of Body Harmony: Balancing PCOS Through Nourishing Recipes to cart. $9.77, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2023 by Independently Published.
Add this copy of Body Harmony: Balancing PCOS Through Nourishing Recipes to cart. $13.54, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2023 by Independently Published.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fine. Trade paperback (US). Glued binding. 78 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Body Harmony: Balancing PCOS Through Nourishing Recipes to cart. $13.68, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2023 by Independently Published.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 78 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.