This is an accessible and enjoyable read for anyone who has ever wondered about meditation, wanted to begin a practice, or just needed the motivation to start. The writers provide practical guidance on how to meditate, and lead you through a 6-week personal and customizable training program to help you stay consistent in your meditation practice.
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This is an accessible and enjoyable read for anyone who has ever wondered about meditation, wanted to begin a practice, or just needed the motivation to start. The writers provide practical guidance on how to meditate, and lead you through a 6-week personal and customizable training program to help you stay consistent in your meditation practice.
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Add this copy of Black Zen Beginner's Guide to Meditation: A Quick and to cart. $15.10, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2018 by Black Zen.
Add this copy of Black Zen Beginner's Guide to Meditation: a Quick and to cart. $53.85, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2018 by Black Zen.
Add this copy of Black Zen Beginner's Guide to Meditation: a Quick and to cart. $87.01, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2018 by Black Zen.