The United States is in the middle of an epidemic of obesity. Being overweight is often not just about the extra pounds, but about much more. This a book that will help solve those mysteries by encouraging the reader to do more than change his or her eating and exercise habits. Linda Cochran asks the reader to take an inventory of his or her attitudes and emotions in conjunction with giving detailed, easy-to-follow instructions on healthier eating and living that will put you on the road to physical, mental, and spiritual ...
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The United States is in the middle of an epidemic of obesity. Being overweight is often not just about the extra pounds, but about much more. This a book that will help solve those mysteries by encouraging the reader to do more than change his or her eating and exercise habits. Linda Cochran asks the reader to take an inventory of his or her attitudes and emotions in conjunction with giving detailed, easy-to-follow instructions on healthier eating and living that will put you on the road to physical, mental, and spiritual wholeness.
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Add this copy of Beyond Dieting: Create the Body Image You Want, and to cart. $19.60, good condition, Sold by Bookmans rated 4.0 out of 5 stars, ships from Tucson, AZ, UNITED STATES, published 2003 by Are Pr.
Edition:
2003, A.R.E. Press (Association of Research & Enlightenment)
Add this copy of Beyond Dieting: Create the Body Image You Want and Keep to cart. $22.86, like new condition, Sold by Pearlydewdrops rated 4.0 out of 5 stars, ships from Haywards Heath, WEST SUSSEX, UNITED KINGDOM, published 2004 by A R E Press.
Edition:
2003, A.R.E. Press (Association of Research & Enlightenment)