"If you're like most people, you have a voice in your head telling you to work harder, be better, make more friends, and screw up less. It frowns at your mistakes, warns you that your list needs tending, and questions your attractiveness. It's a bully. And you don't actually need it. The path to personal nirvana is routed through your inner critic. Better Days will help you confront and immobilize the superego ~ that nagging little voice in your head that sneers at your mistakes, questions your worth, and whose snarky ...
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"If you're like most people, you have a voice in your head telling you to work harder, be better, make more friends, and screw up less. It frowns at your mistakes, warns you that your list needs tending, and questions your attractiveness. It's a bully. And you don't actually need it. The path to personal nirvana is routed through your inner critic. Better Days will help you confront and immobilize the superego ~ that nagging little voice in your head that sneers at your mistakes, questions your worth, and whose snarky commentary keeps you stuck in a childish cycle of reward and punishment. The method is simple, fun, and riveting: First you meet your inner critic. Then you talk to it. Then you speak up whenever it pokes in. Eventually it gets the picture that you don't need it, and it shuts up. Along the way you'll learn a dozen specific techniques anyone can use to move it to the side and reduce anxiety, increase satisfaction, and find your own freedom."--
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Add this copy of Better Days: Tame Your Inner Critic to cart. $5.80, fair condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2023 by Namaste Publishing.
Add this copy of Better Days: Tame Your Inner Critic to cart. $6.83, good condition, Sold by Red's Corner rated 5.0 out of 5 stars, ships from Tucker, GA, UNITED STATES, published 2023 by Namaste Publishing.
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Good. All orders ship by next business day! This is a used hardcover book. Has no markings on pages. Pages have moderate wear. Dust jacket is included and has wear/tears. The cover/boards have moderate wear. Spine has been opened/creased. For USED books, we cannot guarantee supplemental materials such as CDs, DVDs, access codes and other materials. We are a small company and very thankful for your business!
Add this copy of Better Days: Tame Your Inner Critic to cart. $7.12, good condition, Sold by Goodwill of Greater Milwaukee rated 4.0 out of 5 stars, ships from Milwaukee, WI, UNITED STATES, published 2023 by Namaste Publishing.
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Book is considered to be in good or better condition. The actual cover image may not match the stock photo. Hard cover books may show signs of wear on the spine cover or dust jacket. Paperback book may show signs of wear on spine or cover as well as having a slight bend or curve to it. Book should have no writing inside or highlighting. Pages should be free of tears or creasing. Stickers should not be present on cover or elsewhere and any CD or DVD expected with the book is included. Book is not a former library copy.
Add this copy of Better Days: Tame Your Inner Critic to cart. $7.14, very good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2023 by Namaste Publishing.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Better Days: Tame Your Inner Critic to cart. $8.79, very good condition, Sold by HPB-Ruby rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2023 by Namaste Publishing.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Better Days: Tame Your Inner Critic to cart. $9.00, very good condition, Sold by HPB-Ruby rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2023 by Namaste Publishing.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Better Days: Tame Your Inner Critic to cart. $9.00, very good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2023 by Namaste Publishing.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Better Days: Tame Your Inner Critic to cart. $13.25, new condition, Sold by kelseyskorner rated 5.0 out of 5 stars, ships from Blaine, WA, UNITED STATES, published 2023 by Namaste Publishing.
Add this copy of Better Days: Tame Your Inner Critic to cart. $14.40, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2023 by Namaste Publishing.
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Fine. Trade paperback (US). Glued binding. 200 p. Contains: Unspecified, Illustrations, black & white. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
