This entry in the Bellydance for Body Shaping series teaches viewers how to utilize belly dancing moves to tone and shape their abs. The natural movements of belly dancing are ideal to work out one's abdominal area, both isolating certain muscles and coordinating muscle groups. Made up entirely of belly dance moves, the three 15-minute workouts/dances are presented by professional dance artist Neon and Certified Strength and Conditioning Specialist Andy Troy. Dana Rowader, Rovi
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This entry in the Bellydance for Body Shaping series teaches viewers how to utilize belly dancing moves to tone and shape their abs. The natural movements of belly dancing are ideal to work out one's abdominal area, both isolating certain muscles and coordinating muscle groups. Made up entirely of belly dance moves, the three 15-minute workouts/dances are presented by professional dance artist Neon and Certified Strength and Conditioning Specialist Andy Troy. Dana Rowader, Rovi
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Add this copy of Bellydance for Body Shaping: Abs-Belly Dance Fitness to cart. $3.00, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2004 by World Dance New York.
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Seller's Description:
Neon. Very good. 2004 Run time: 48. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Add this copy of Bellydance for Body Shaping: Abs-Belly Dance Fitness to cart. $3.74, fair condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2004.
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Seller's Description:
Fair. May have light surface scratches. Case and cover artwork are included but their condition may vary. If applicable: Digital copy or ultraviolet codes may be expired or not included. Slipcover may not be included.
