Head off depression, mood swings, weight gain, memory loss, hot flashes, and other menopausal symptoms before they start. "Before the Change" addresses perimenopause, the phase preceding menopause, providing women with the power to understand and control its dramatic, often frightening symptoms. Chart & graphs.
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Head off depression, mood swings, weight gain, memory loss, hot flashes, and other menopausal symptoms before they start. "Before the Change" addresses perimenopause, the phase preceding menopause, providing women with the power to understand and control its dramatic, often frightening symptoms. Chart & graphs.
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Add this copy of Before the Change: Taking Charge of Your Perimenopause to cart. $12.00, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2017 by HarperOne.
Perimenopause is very real. as you will read here. This book will help you with this sometimes very uncomfortable time of life for all women. This can happen to a woman as early as 30 years old and really helps you deal with things like "insomnia", "Vaginal Dryness"etc.. Really explaining the difference between regular PMS and Perimenopause. Has a wonderful program to change your diet and certain vitamins and herbal remedies for this time in your life. I recommend this book highly...for all women that are in the ages of 30 on up to menopause..
