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Bedtime Stories for Adults: Stop Run your Brain a Millions Mile a minute and Fall Asleep Quickly with 57 Relaxing Bedtime Stories For Adults With Insomnia Who Want To Sleep Through Guided Meditations

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Bedtime Stories for Adults: Stop Run your Brain a Millions Mile a minute and Fall Asleep Quickly with 57 Relaxing Bedtime Stories For Adults With Insomnia Who Want To Sleep Through Guided Meditations - Dean, Michelle
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Insomnia is a term widely used in common language to express a difficulty, more or less important, to fall asleep. Besides, we speak of insomnia to indicate an insufficient and not restful sleep, marked by repeated nocturnal awakenings. Anxiety, stress, and daily tensions are the main culprits in the origin of insomnia. Insomnia can lead you to spend many nights with blinded eyes. Unfortunately, it is a pathology that must be treated on several fronts, on the one hand paying attention to the psycho-emotional side ...

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Bedtime Stories for Adults: Stop Run your Brain a Millions Mile a minute and Fall Asleep Quickly with 57 Relaxing Bedtime Stories For Adults With Insomnia Who Want To Sleep Through Guided Meditations 2021, Michelle Dean

ISBN-13: 9781802101515

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