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Beautiful You: A Daily Guide to Radical Self-Acceptance

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Beautiful You: A Daily Guide to Radical Self-Acceptance - Molinary, Rosie
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In "Beautiful You" author Rosie Molinary passionately encourages women--whatever their size, shape, or color--to work toward feeling wonderful about themselves despite today's media-saturated culture. Drawing on self-awareness, creativity, and mind-body connections, Molinary incorporates practical techniques into a 365-day action plan that empowers women to regain a healthy self-image, shore up self-confidence, reframe and break undermining habits of self-criticism, and champion their own emotional and physical well-being. ...

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Beautiful You: A Daily Guide to Radical Self-Acceptance 2016, Seal Press (CA)

ISBN-13: 9781580056557

2nd edition

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Beautiful You: A Daily Guide to Radical Self-Acceptance 2010, Seal Press (CA), Berkeley, CA

ISBN-13: 9781580053310

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