There is no quick fix to staying young, but there are a lot of things you can do to keep yourself fit, healthy and looking good. "Beating the Years" offers an insight into the many ways you can change your diet and lifestyle to improve your well-being into old age. It also deals with specific conditions associated with ageing, such as osteoporosis and heart problems, offering advice on what conventional medicine and complementary therapies can do to help you, as well as when you should seek professinal help.
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There is no quick fix to staying young, but there are a lot of things you can do to keep yourself fit, healthy and looking good. "Beating the Years" offers an insight into the many ways you can change your diet and lifestyle to improve your well-being into old age. It also deals with specific conditions associated with ageing, such as osteoporosis and heart problems, offering advice on what conventional medicine and complementary therapies can do to help you, as well as when you should seek professinal help.
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Add this copy of Beating the Years: Through Conventional and to cart. $16.81, very good condition, Sold by Prominent Trading Company rated 4.0 out of 5 stars, ships from Hereford, HEREFORDSHIRE, UNITED KINGDOM, published 2003 by Mitchell Beazley.
Add this copy of Beating the Years: Through Conventional and to cart. $17.87, new condition, Sold by Prominent Trading Company rated 4.0 out of 5 stars, ships from Hereford, HEREFORDSHIRE, UNITED KINGDOM, published 2003 by Mitchell Beazley.
Add this copy of Beating the Years to cart. $21.77, new condition, Sold by Media Smart rated 4.0 out of 5 stars, ships from Hawthorne, CA, UNITED STATES, published 2003 by Hachette Groupe Livre.
