An interactive activity book for 9-12-year-olds on overcoming anxiety You can conquer your worries. The power is within you! We all experience anxiety from time to time. It can feel overwhelming and uncomfortable, and stops us from doing the things we enjoy - so what on earth can we do about it? Be the Change: Be Calm will show you how to shut down anxiety with fun and simple ways to calm your mind by listening to what your body is telling you. Ever tried the half-salamander exercise? You should! And have you ever performed ...
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An interactive activity book for 9-12-year-olds on overcoming anxiety You can conquer your worries. The power is within you! We all experience anxiety from time to time. It can feel overwhelming and uncomfortable, and stops us from doing the things we enjoy - so what on earth can we do about it? Be the Change: Be Calm will show you how to shut down anxiety with fun and simple ways to calm your mind by listening to what your body is telling you. Ever tried the half-salamander exercise? You should! And have you ever performed a body scan? Thought not. These amazing activities along with many others will become your toolkit to a calmer and happier life. Award-winning author Marcus Sedgwick takes us on a fascinating journey to find out where anxiety comes from, looking at the power of storytelling in terms of training our brain to overcome worries. He also shows us what animals can teach us about dealing with stress AND introduces us to our second brain! Hello! It's time to make CALM your superpower. ARE YOU READY TO BE KIND TO YOUR MIND?
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Add this copy of Be the Change: Be Calm: Rise Up and Don't Let Anxiety to cart. $1.99, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2022 by Summersdale.
Add this copy of Be the Change: Be Calm: Rise Up and Dont Let Anxiety to cart. $2.00, good condition, Sold by Blue Vase Books rated 5.0 out of 5 stars, ships from Interlochen, MI, UNITED STATES, published 2022 by Vie.
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Seller's Description:
The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
Add this copy of Be the Change: Be Calm: Rise Up and Dont Let Anxiety to cart. $3.00, new condition, Sold by Marlton Books LLC rated 5.0 out of 5 stars, ships from new york, NY, UNITED STATES, published 2022 by Vie.
Add this copy of Be the Change: Be Calm: Rise Up and Dont Let Anxiety to cart. $3.00, very good condition, Sold by Bookoutlet rated 5.0 out of 5 stars, ships from Bridgeton, NJ, UNITED STATES, published 2022 by Vie.
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Very good. Ships Within 24 Hours M-F-Satisfaction Guaranteed! Has a publisher overstock mark. Item is in Good Condition. Clean Copy With Light Amount of Wear.
Add this copy of Be the Change: Be Calm: Rise Up and Don't Let Anxiety to cart. $3.74, very good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2022 by Summersdale.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Be The Change - Be Calm: Rise Up and Don't Let Anxiety to cart. $9.61, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2022 by Vie.
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Taylor, Thomas. New. Contains: Halftones, color. Includes: illustrations, halftones, color. Intended for a juvenile audience. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Be the Change: Be Calm Format: Paperback to cart. $9.62, new condition, Sold by Websew Inc rated 4.0 out of 5 stars, ships from Avenel, NJ, UNITED STATES, published 2022 by Vie.
Add this copy of Be The Change - Be Calm: Rise Up and Don't Let Anxiety to cart. $9.81, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2022 by Summersdale Publishers.
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Seller's Description:
Taylor, Thomas. Fine. Contains: Halftones, color. Includes: illustrations, halftones, color. Intended for a juvenile audience. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
