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Be Here Now: A Recovery Journal: Guided Daily Sobriety Journal for Women with Health Tracker, Reflection Space, and Writing Prompt Ideas

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Be Here Now: A Recovery Journal: Guided Daily Sobriety Journal for Women with Health Tracker, Reflection Space, and Writing Prompt Ideas - Write Recover Live
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Sobriety journals aid in addiction recovery and motivate personal growth by increasing self-awareness and accountability, tracking triggers to avoid, and providing space for working through intense emotions. Features of this 120 page journal include: Thoughtfully designed daily pages with prompts for affirmations and health check-ins (including food, water, exercise, bathing, and sleeping) Space to record physical symptoms, goals, and notes A full page of reflection space each day for writing letters, venting intense ...

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Be Here Now: A Recovery Journal: Guided Daily Sobriety Journal for Women with Health Tracker, Reflection Space, and Writing Prompt Ideas 2019, Independently Published

ISBN-13: 9781798604014

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