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Be-Good-To-Your-Body Therapy - Ilg, Steve
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A true wellspring of sound body wisdom, BE-GOOD-TO-YOUR-BODY THERAPY is an utterly unique holistic treatment of fitness as an outer expression of inner joy. Nationally known fitness trainer Steve Ilg inspires and motivates as he explores strength training, kinesthetics, cardiovascular activity, nutrition, and meditation in a way that will enhance your life.

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Be-Good-To-Your-Body Therapy 1992, Abbey Press

ISBN-13: 9780870292552

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