In this complete guide to developing a personalized weight-training program using both free weights and machines, Fahey, an experienced weight trainer and an expert in exercise physiology, explains how and why weight training gets ressults and provides all the essentials of getting started. 100 illustrations.
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In this complete guide to developing a personalized weight-training program using both free weights and machines, Fahey, an experienced weight trainer and an expert in exercise physiology, explains how and why weight training gets ressults and provides all the essentials of getting started. 100 illustrations.
Read Less
Add this copy of Basic Weight Training for Men & Women to cart. $7.49, very good condition, Sold by Firefly Bookstore rated 5.0 out of 5 stars, ships from Kutztown, PA, UNITED STATES, published 2000 by Mayfield Pub Co.
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Seller's Description:
Used Very Good. Front and back covers have very slight edge and corner wear. Spine intact with no creasing or warping. Binding is tight and intact, pages clean and unmarked. In nice, but previously owned condition. Firefly Bookstore sells items online and in our store front. We try to add images and descriptions when we can, but if you need additional information or photos of the books we list, please contact us.
Add this copy of Basic Weight Training for Men & Women to cart. $6.75, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1997 by MAYFIELD PUBLISHING@COMPANY.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Basic Weight Training for Men and Women: Third Edition to cart. $12.00, good condition, Sold by Adventures Underground, LLC rated 3.0 out of 5 stars, ships from Richland, WA, UNITED STATES, published 1997 by Mayfield Publishing Company.
Add this copy of Basic Weight Training for Men & Women to cart. $30.71, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1997 by MAYFIELD PUBLISHING@COMPANY.
Add this copy of Basic Weight Training for Men & Women to cart. $2.76, like new condition, Sold by Basement Seller 101 rated 5.0 out of 5 stars, ships from Cincinnati, OH, UNITED STATES, published 1996 by Mayfield Pub Co.
Add this copy of Basic Weight Training for Men and Women to cart. $5.00, very good condition, Sold by Pomfret Street Books rated 5.0 out of 5 stars, ships from Carlisle, PA, UNITED STATES, published 1996 by Mayfield Pub Co.
