An attainable approach to training for and completing your first marathon Important information on training schedules, nutrition, and injury prevention Valuable advice on race day strategy, post-marathon recovery, and setting your next goal More and more people are realizing that running a marathon is not only achievable, but that training to complete the event can actually be an enjoyable and immensely fulfilling experience. "Basic Marathon Training" gives novice runners the base of knowledge they need to start training ...
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An attainable approach to training for and completing your first marathon Important information on training schedules, nutrition, and injury prevention Valuable advice on race day strategy, post-marathon recovery, and setting your next goal More and more people are realizing that running a marathon is not only achievable, but that training to complete the event can actually be an enjoyable and immensely fulfilling experience. "Basic Marathon Training" gives novice runners the base of knowledge they need to start training for their first 26.2-mile marathon. Filled with helpful tips and advice, this book provides essential information for beginners to get from the first day of training through to the finish line and beyond.
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Add this copy of Basic Marathon Training: All the Technique and Gear You to cart. $2.50, like new condition, Sold by Pomfret Street Books rated 4.0 out of 5 stars, ships from Carlisle, PA, UNITED STATES, published 2004 by Stackpole Books.
Add this copy of Basic Marathon Training: All the Technique and Gear You to cart. $4.00, good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2004 by Stackpole Books.
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Add this copy of Basic Marathon Training to cart. $28.46, new condition, Sold by Media Smart rated 3.0 out of 5 stars, ships from Hawthorne, CA, UNITED STATES, published 2004 by Stackpole Books.
