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Baseball Strength and Conditioning Log: Baseball Workout Journal and Training Log and Diary for Player and Coach - Baseball Notebook Tracker

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Baseball Strength and Conditioning Log: Baseball Workout Journal and Training Log and Diary for Player and Coach - Baseball Notebook Tracker - Notebooks, Elegant
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Baseball Strength and Conditioning Log and Diary - This training journal is perfect for any baseball lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a ...

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Baseball Strength and Conditioning Log: Baseball Workout Journal and Training Log and Diary for Player and Coach - Baseball Notebook Tracker 2019, Independently Published

ISBN-13: 9781798930533

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