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Banish Your Belly: The Ultimate Guide for Achieving a Lean, Strong Body-- Now

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Banish Your Belly: The Ultimate Guide for Achieving a Lean, Strong Body-- Now - Robinson, Kenton, and Cioroslan, Dragomir, and Men's Health Books
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Compiled in conjunction with Dragomir Cioroslan, head coach of the 1996 U.S. Olympic weightlifting team, "Banish Your Belly" is an entertaining, realistic guide for achieving solid fitness. An ultimate work-out guide, the book discusses nutrition and lifestyle factors and includes over 300 step-by-step photos of more than 150 exercises that work every part of the body.

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Banish Your Belly: The Ultimate Guide for Achieving a Lean, Strong Body-- Now 1997, Rodale Books, New York

ISBN-13: 9780875963983

Hardcover

Banish Your Belly: The Ultimate Guide for Achieving a Lean, Strong Body-- Now 1997, Rodale Books, New York

ISBN-13: 9780875965017

Trade paperback