The definitive step-by-step guide to the world's most widely practised yoga system. Recent scientific research now supports what were once anecdotal claims about the benefits of yoga to every system in the body. For example, did you know that yoga practice can help treat age-related memory loss better than brain-training games? Take it from 94 year old B.K.S Inyengar, who practices yoga daily and continues to lead the way for yogis worldwide! Dive straight in to discover: -Step-by-step sequences to a variety of yoga poses ...
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The definitive step-by-step guide to the world's most widely practised yoga system. Recent scientific research now supports what were once anecdotal claims about the benefits of yoga to every system in the body. For example, did you know that yoga practice can help treat age-related memory loss better than brain-training games? Take it from 94 year old B.K.S Inyengar, who practices yoga daily and continues to lead the way for yogis worldwide! Dive straight in to discover: -Step-by-step sequences to a variety of yoga poses suitable for every level of ability -Classic Iyengar yoga asanas are visually illustrated and followed by a unique 360 degree view of each pose -Features the holistic health benefits of yoga shown in sequences developed to help alleviate over 80 ailments. This brilliant book on yoga provides a detailed insight into variations of key yoga poses and the specific benefits of different styles of yoga on the human body, with knowledge on how to alleviate an array of aches and ailments, from asthma to arthritis. A riveting read, you can explore how to achieve technical excellence in your practice, from the comfort of your own home! The first yoga book on the market to feature full-colour step-by-step photographs demonstrating Iyengar yoga practice. A must-have volume for beginners who wish to learn yoga from one of the world's most influential yoga teachers. Iyengar yoga prides itself on being accessible to all, regardless of age, ability and physical condition. In today's fast-paced world, it's easy to lose the balance in our lives and the connection with our bodies. DK believes it's time to change that! BKS Iyengar Yoga The Path to Holistic Health offers a remedy to the stress and hustle of everyday life. So whether you're looking to take up yoga this New Year, or your yoga poses are already perfect, this yoga book sets out to explore an array of much-loved yoga poses, pranayamas, chakras and more. Why not stretch yourself, literally, this New Year and try something new? Perhaps your mind, body and soul will thank you! Don't forget to check out DK's new edition to BKS Iyengar Yoga The Path to Holistic Health, featuring a brand new chapter celebrating Mr. Iyengar's life and work, with a refreshed and updated design and reworked images to breathe new life into the book.
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Add this copy of B.K.S. Iyengar Yoga the Path to Holistic Health: the to cart. $29.33, very good condition, Sold by Big River Books rated 5.0 out of 5 stars, ships from Powder Springs, GA, UNITED STATES, published 2021 by DK.
Add this copy of B.K.S. Iyengar Yoga the Path to Holistic Health: the to cart. $29.92, fair condition, Sold by Goodwill rated 4.0 out of 5 stars, ships from Brooklyn Park, MN, UNITED STATES, published 2021 by DK Publishing (Dorling Kindersley).
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Fair. Item has stickers attached to cover and/or pages that have not been removed to prevent damage. Stains on outside cover/inside the book. Cover/Case has some rubbing and edgewear. Access codes, CD's, slipcovers and other accessories may not be included.
Add this copy of B.K.S. Iyengar Yoga the Path to Holistic Health to cart. $30.49, new condition, Sold by Ria Christie Books rated 5.0 out of 5 stars, ships from Uxbridge, MIDDLESEX, UNITED KINGDOM, published 2021 by DK.
Add this copy of B.K.S. Iyengar Yoga The Path to Holistic Health: The to cart. $30.52, new condition, Sold by Ria Christie Books rated 5.0 out of 5 stars, ships from Uxbridge, MIDDLESEX, UNITED KINGDOM, published 2021 by DK.
Add this copy of B.K.S. Iyengar Yoga The Path to Holistic Health: The to cart. $30.83, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2021 by DK.
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New. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of B.K.S. Iyengar Yoga The Path to Holistic Health: The to cart. $30.83, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2021 by DK.
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Fine. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of B.K.S. Iyengar Yoga the Path to Holistic Health: the to cart. $30.96, very good condition, Sold by PlumCircle rated 5.0 out of 5 stars, ships from West Mifflin, PA, UNITED STATES, published 2021 by DK.
