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Ayurvedic Food Culture and Recipes: Health, healing and vigour with balanced nutrition, appropriate quantity and quality of food and by observing the related principles of consumption

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Ayurvedic Food Culture and Recipes: Health, healing and vigour with balanced nutrition, appropriate quantity and quality of food and by observing the related principles of consumption - Verma, Vinod
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During the recent years, Ayurvedic wisdom has been propagated by religious or sectarian gurus rather than by Vaidyas (traditional Ayurvedic physician), scholars and Indian women, who have kept the Ayurvedic tradition alive for thousands of years. Gurus tend to mould the Ayurvedic wisdom from scientific to sectarian. This book, written by a woman Ayurvedic scholar, who has also had Western education in medical sciences, is a valuable piece of work, as it puts forward the scientific aspect of Ayurveda in context of its food ...

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