Autogenic training is an effective relaxation technique and this book explains to the reader how to use this technique to help achieve a state of general well-being. This book contains step-by-step instructions and information on the technique itself.
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Autogenic training is an effective relaxation technique and this book explains to the reader how to use this technique to help achieve a state of general well-being. This book contains step-by-step instructions and information on the technique itself.
Read Less
Add this copy of Autogenic Training: New Way to Beat Stress Successfully to cart. $14.91, good condition, Sold by Goldstone Books rated 4.0 out of 5 stars, ships from Ammanford, CARMS, UNITED KINGDOM, published 1992 by Thorsons.
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Good. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
Add this copy of Autogenic Training: the Effective Way to Conquer Stress to cart. $35.38, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1992 by Thorsons.
