Start Losing Weight Today! In this book you'll learn how to create delicious, nutritious, and easy to make Atkins Diet recipes that you and the people around you will certainly enjoy! The Atkins Diet is all about controlling your carbohydrate intake. Once you do this, you easily get to burn fat-even without the need to exercise! This diet has four phases: 1.Kick Start-you will have to consume vegetables, healthy fats, especially those that come from fish, proteins, cheeses, nuts, and seeds. 2.Balancing- you'd ...
Read More
Start Losing Weight Today! In this book you'll learn how to create delicious, nutritious, and easy to make Atkins Diet recipes that you and the people around you will certainly enjoy! The Atkins Diet is all about controlling your carbohydrate intake. Once you do this, you easily get to burn fat-even without the need to exercise! This diet has four phases: 1.Kick Start-you will have to consume vegetables, healthy fats, especially those that come from fish, proteins, cheeses, nuts, and seeds. 2.Balancing- you'd have to eat more fruits, legumes, and more tomato-based recipes. 3.Fine Tuning-you'd add more starchy vegetables and whole grains to your diet. 4.Goal Weight-in the fourth phase, you can now eat a combination of all the foods mentioned in the first three phases. With the help of this book, you'll learn how make recipes suited for each phase of the diet. So, start reading this book now and reach your ideal weight in no time!
Read Less
Add this copy of Atkins: the Ultimate Atkins Diet Recipes! : Top Atkins to cart. $8.21, very good condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2015 by Createspace Independent Publishing Platform.
Add this copy of Atkins: the Ultimate Atkins Diet Recipes! : Top Atkins to cart. $8.22, good condition, Sold by HPB-Red rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2015 by CreateSpace Independent Publishi.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!
Add this copy of Atkins: the Ultimate Atkins Diet Recipes! : Top Atkins to cart. $33.68, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2015 by CreateSpace Independent Publis.
Add this copy of Atkins: the Ultimate Atkins Diet Recipes! : Top Atkins to cart. $34.76, new condition, Sold by Revaluation Books rated 4.0 out of 5 stars, ships from Exeter, DEVON, UNITED KINGDOM, published 2015 by CreateSpace Independent Publishing Platform.
Add this copy of Atkins: the Ultimate Atkins Diet Recipes! : Top Atkins to cart. $63.50, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2015 by CreateSpace Independent Publis.
