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Athletes Recipe Cookbook: Healthy Recipes for Athletes

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Athletes Recipe Cookbook: Healthy Recipes for Athletes - Rayner, Rachael
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You may be wondering about what type of food champions eat for their extraordinary performance during the athletics competitions. This book contains excellent ideas for balanced meals that an athlete can consume for breakfast, lunch, and dinner. It takes a lot of endurance for someone to exercise for more than 90 minutes. A diet that can help you perform well and have a smooth recovery afterward is all that you need. For any athletes, a healthy balanced meal is essential both before training for a competition and after. ...

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Athletes Recipe Cookbook: Healthy Recipes for Athletes 2019, Independently Published

ISBN-13: 9781674643052

Trade paperback

Athletes Recipe Cookbook: Healthy Recipes for Athletes 2019, Independently Published

ISBN-13: 9781674645377

Trade paperback