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Ashtanga Yoga: The Definitive Step-By-Step Guide to Dynamic Yoga - Scott, John C, and Jois, Shri K Pattabhi (Foreword by)
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Ashtanga yoga, also known as power yoga, is ideal for anyone looking to derive aerobic benefit from yoga practice. Scott's easy-to-use guide features color photos which illustrate a series of step-by-step exercise sessions. 120 full-color photos.

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Ashtanga Yoga: The Definitive Step-By-Step Guide to Dynamic Yoga 2001, Harmony, New York, NY

ISBN-13: 9780609807866

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