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Anxiety Relief Workbook for Kids: 40 Mindfulness, Cbt, and ACT Activities to Find Peace from Anxiety and Worry

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Anxiety Relief Workbook for Kids: 40 Mindfulness, Cbt, and ACT Activities to Find Peace from Anxiety and Worry - Selinger, Agnes, Dr.
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Anxiety-busting tools for kids ages 6 to 9 Being young doesn't stop kids from worrying. This anxiety workbook for kids, created by a clinical psychologist, is full of fun exercises designed to help kids learn how to work through feelings of discomfort or worry. Each of the activities features kid-friendly instructions, helping them understand both what they need to do and how it will help them feel better. This anxiety workbook for kids features: A variety of exercises --Kids will find new ways to soothe child ...

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Anxiety Relief Workbook for Kids: 40 Mindfulness, Cbt, and ACT Activities to Find Peace from Anxiety and Worry 2021, Rockridge Press

ISBN-13: 9781648769320

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