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Anger Management Workbook: 5 Steps to Self-control

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Anger Management Workbook: 5 Steps to Self-control - Woods, Katherine Gussman
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This workbook has many innovative exercises on anger management. It explains how to control your anger with a 5 step program called STEEP. You will also learn about volcanoes and how anger is like lava. The author has years of experience doing psychotherapy and has led anger management groups.

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Anger Management Workbook: 5 Steps to Self-control 2019, Independently Published

ISBN-13: 9781696461030

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