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Anchored: How to Befriend Your Nervous System Using Polyvagal Theory

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Anchored: How to Befriend Your Nervous System Using Polyvagal Theory - Dana, Deborah
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An expert teacher of Polyvagal Theory shares a practical guide for returning to the state of balance and safety that supports connection to yourself, to others, and to the world.

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Anchored: How to Befriend Your Nervous System Using Polyvagal Theory 2021, Sounds True, New York

ISBN-13: 9781683647065

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