Guide details muscles used during common martial arts moves and how to more effectively prevent injury and gain strength. Features more than 100 comprehensive illustrations. Includes examples of stretches to protect specific muscles in each move.
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Guide details muscles used during common martial arts moves and how to more effectively prevent injury and gain strength. Features more than 100 comprehensive illustrations. Includes examples of stretches to protect specific muscles in each move.
Read Less
Add this copy of The Anatomy of Martial Arts: an Illustrated Guide to to cart. $13.42, fair condition, Sold by Goodwill rated 5.0 out of 5 stars, ships from Brooklyn Park, MN, UNITED STATES, published 2011 by Bookpack Inc.
Add this copy of The Anatomy of Martial Arts: an Illustrated Guide to to cart. $17.99, very good condition, Sold by Russell Books rated 4.0 out of 5 stars, ships from Victoria, BC, CANADA, published 2011 by Bookpack Inc.
Add this copy of Anatomy of Martial Arts: An Illustrated Guide to the to cart. $19.09, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2011 by Bookpack Inc.
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Seller's Description:
Fine. Trade paperback (US). Glued binding. 136 p. Contains: Unspecified, Illustrations, black & white, Illustrations, color, Halftones, color, Line drawings, black & white. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
