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Anatomy & 100 Stretching Exercises for Tennis: And Other Racket Sports Including Paddleball, Squash, and Badminton

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Anatomy & 100 Stretching Exercises for Tennis: And Other Racket Sports Including Paddleball, Squash, and Badminton - Albir, Guillermo Seijas
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Includes 100 essential stretches for racket players of all kinds, plus step-by-step descriptions of each exercise and technique, its impact on anatomy, full color photographs and illustrations, and more to help players improve performance with every serve, volley, and passing shot.

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Anatomy & 100 Stretching Exercises for Tennis: And Other Racket Sports Including Paddleball, Squash, and Badminton 2017, Barrons Educational Services

ISBN-13: 9781438009698

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