There is Pranayama and there is Anapanasati. Pranayama is about modifying breath. Anapanasati is about leaving breath as it is. Pranayama is about control. Anapanasati is about letting go of control. Pranayama-mind wants to dissect breathing into breaths. Anapanasati-mind wants to restore breaths back into breathing.Pranayama is a pursuit of Perfect Breathing Form.Anapanasati is an acceptance of Breathing Formlessness.Pranayama is a science of self-control.Anapanasati is an art of letting go.Pranayama and Anapanasati are as ...
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There is Pranayama and there is Anapanasati. Pranayama is about modifying breath. Anapanasati is about leaving breath as it is. Pranayama is about control. Anapanasati is about letting go of control. Pranayama-mind wants to dissect breathing into breaths. Anapanasati-mind wants to restore breaths back into breathing.Pranayama is a pursuit of Perfect Breathing Form.Anapanasati is an acceptance of Breathing Formlessness.Pranayama is a science of self-control.Anapanasati is an art of letting go.Pranayama and Anapanasati are as different as double-door refrigerators and seven-inch stilettos. This book is about learning from lungs, not about taming lungs.
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Add this copy of Anapanasati 2.0: Being Breathed Mindfully to cart. $15.11, very good condition, Sold by Books From California rated 4.0 out of 5 stars, ships from Simi Valley, CA, UNITED STATES, published 2017 by Independently published.
Add this copy of Anapanasati 2.0: Being Breathed Mindfully to cart. $16.07, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2017 by Independently Published.
Add this copy of Anapanasati 2.0: Being Breathed Mindfully to cart. $18.52, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2017 by Independently Published.
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New. Trade paperback (US). Glued binding. 174 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Anapanasati 2.0: Being Breathed Mindfully to cart. $18.52, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2017 by Independently Published.
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Seller's Description:
Fine. Trade paperback (US). Glued binding. 174 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
