A practical programme for health, poise and fitness. Modern life is hard on our bodies. Stress and tension lead to backaches, headaches, stiff necks and otehr common ailments, and all too often we accept them as being part of the normal wear and tear of life. The Alexander Technique shows it need not be that way. By using conscious control we can change old patterns of misuse and give our minds and bodies a chance to work more freely. This excellent illustrated guide includes: The history and evolution of the Alexander ...
Read More
A practical programme for health, poise and fitness. Modern life is hard on our bodies. Stress and tension lead to backaches, headaches, stiff necks and otehr common ailments, and all too often we accept them as being part of the normal wear and tear of life. The Alexander Technique shows it need not be that way. By using conscious control we can change old patterns of misuse and give our minds and bodies a chance to work more freely. This excellent illustrated guide includes: The history and evolution of the Alexander Technique Practical prodedures involving mind and body Real case studies showing the range of applications of the Alexander Technique The Alexander Technique can change the vitality of the body and mind -- this book offers expert guidance to both those familiar and those unfamiliar with the technique.
Read Less
Add this copy of Alexander Technique: a Practical Program for Health, to cart. $3.12, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published by Time-Life Books.
Add this copy of Alexander Technique: a Practical Program for Health, to cart. $3.12, good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published by Time-Life Books.
Add this copy of Alexander Technique: a Practical Program for Health, to cart. $3.13, very good condition, Sold by The Maryland Book Bank rated 5.0 out of 5 stars, ships from baltimore, MD, UNITED STATES.
Add this copy of Alexander Technique: a Practical Program for Health, to cart. $5.49, like new condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES.
Add this copy of The Alexander Technique (Headway Lifeguides) to cart. $16.99, good condition, Sold by Brit Books rated 4.0 out of 5 stars, ships from Milton Keynes, BUCKINGHAMSHIRE, UNITED KINGDOM, published 1994 by Hodder Arnold H&S.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there's something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
Add this copy of Alexander Technique (Illustrated Elements of...) to cart. $18.27, good condition, Sold by Greener Books rated 4.0 out of 5 stars, ships from London, UNITED KINGDOM, published 2002 by Element Books.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
Add this copy of Alexander Technique to cart. $25.94, new condition, Sold by Media Smart rated 3.0 out of 5 stars, ships from Hawthorne, CA, UNITED STATES, published by New Line Books.
Add this copy of Alexander Technique: a Practical Program for Health, to cart. $35.21, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1998 by Time-Life Books.
Add this copy of Alexander Technique (Headway Lifeguides Series) to cart. $35.60, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1994 by Trafalgar Square.
Add this copy of Alexander Technique: a Practical Program for Health, to cart. $35.87, new condition, Sold by Dewey Books PTMD rated 5.0 out of 5 stars, ships from Port Tobacco, MD, UNITED STATES, published 1998 by Time-Life Books.
