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Ageless: Take Control of Your Age and Stay Youthful for Life

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Ageless: Take Control of Your Age and Stay Youthful for Life - Schneider, Edward L, and Miles, Elizabeth
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Dr. Schneider has taken the latest and best research findings in each of the key areas known to affect one's health span--nutrition, exercise, weight, sleep, social engagement, and hormones--and developed his easy-to-follow, science-based New Rules of Aging Less.

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Ageless: Take Control of Your Age and Stay Youthful for Life 2008, Rodale Books, New York

ISBN-13: 9781605298139

Trade paperback

Ageless: Take Control of Your Age and Stay Youthful for Life 2003, Rodale Books, New York

ISBN-13: 9781579546212

Hardcover

Ageless: Take Control of Your Age and Stay Youthful for Life 2003, Oasis Audio

ISBN-13: 9781589261044

Abridged

Audiobook cassette

Ageless: Take Control of Your Age and Stay Youthful for Life 2003, Oasis Audio

ISBN-13: 9781589261051

Audiobook CD