If you have ever wondered just how the body works when it comes to exercise, this book is for you. It provides extensive information on the physiological response of the body and the regular workings of the cardiovascular system. It will give you a better idea of how body fat can affect the body, and some great practical ways for helping to eliminate it. This book is great for anybody who is curious about aerobics and beginning their own path to better health.
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If you have ever wondered just how the body works when it comes to exercise, this book is for you. It provides extensive information on the physiological response of the body and the regular workings of the cardiovascular system. It will give you a better idea of how body fat can affect the body, and some great practical ways for helping to eliminate it. This book is great for anybody who is curious about aerobics and beginning their own path to better health.
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Add this copy of Aerobics: A Guide to Keeping Your Heart and Body to cart. $10.47, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2013 by Createspace Independent Publishing Platform.
Add this copy of Aerobics: a Guide to Keeping Your Heart and Body to cart. $31.02, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2013 by CreateSpace Independent Publis.