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ACSM Fitness Book: A Proven, Step-By-Step Program Prescribed by the Leading Experts in Health and Fitness

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ACSM Fitness Book: A Proven, Step-By-Step Program Prescribed by the Leading Experts in Health and Fitness - American College of Sports Medicine
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A proven, step-by-step program prescribed by the leading experts in health and fitness from the American College of Sports Medicine. "A benchmark guide to fitness. With its low-key approach and a gently encouraging tone, this may be the one book that can successfully woo the most hardened fitness cynic".--"Publishers Weekly". 67 color photos. 27 illus.

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ACSM Fitness Book: A Proven, Step-By-Step Program Prescribed by the Leading Experts in Health and Fitness 2002, Human Kinetics Publishers, Urbana-Champaign, IL

ISBN-13: 9780880117838

2nd edition

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