A spiritual yet practical yoga guide for women -- Contains 70 B&W illustrations of yoga postures -- This version features a new cover and more portable trim size Formerly titled Some Still Want the Moon, this solid, practical guide offers step-by-step instructions and clear illustrations to explain the philosophy and practice of tantra yoga -- adapted to the specific physical, emotional, and spiritual concerns of women. The author illustrates how a daily routine of yoga and meditation can bring focus and strength both ...
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A spiritual yet practical yoga guide for women -- Contains 70 B&W illustrations of yoga postures -- This version features a new cover and more portable trim size Formerly titled Some Still Want the Moon, this solid, practical guide offers step-by-step instructions and clear illustrations to explain the philosophy and practice of tantra yoga -- adapted to the specific physical, emotional, and spiritual concerns of women. The author illustrates how a daily routine of yoga and meditation can bring focus and strength both physically and spiritually. She then explains differing methods of meditation and mantras, breathing and relaxation, yoga positions, and visualization and affirmations. Designed specifically to guide women as they travel through life's cycles and changes, this encouraging guide describes the different ways and benefits of keeping to a regime of tantra yoga and meditation. Events such as menstruation, pregnancy and childbirth, having a newborn or young child in the house, and beginning yoga in later life are discussed.
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Add this copy of A Woman's Guide to Tantra Yoga to cart. $3.99, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1997 by New World Library.
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Seller's Description:
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Add this copy of A Woman's Guide to Tantra Yoga to cart. $4.07, good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 1997 by New World Library.
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Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
Add this copy of A Woman's Guide to Tantra Yoga to cart. $5.33, good condition, Sold by BooksRun rated 4.0 out of 5 stars, ships from Philadelphia, PA, UNITED STATES, published 1997 by New World Library.
Add this copy of A Woman's Guide to Tantra Yoga to cart. $6.00, good condition, Sold by Book Alley rated 4.0 out of 5 stars, ships from Pasadena, CA, UNITED STATES, published 1997 by New World Library.
Add this copy of A Woman's Guide to Tantra Yoga to cart. $30.70, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1997 by New World Library.
Add this copy of A Woman's Guide to Tantra Yoga to cart. $103.12, new condition, Sold by GridFreed rated 4.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 1997 by New World Library.
