The benefits of yoga, both physical and spiritual, are introduced to women in this book. Following an explanation of yoga and instructions for using this book, each chapter contains new positions, so developing a progressive programme of practice. A section entitled "Insights" gives advice on self-discovery, selected especially for women who wish to improve their understanding of yoga. Also included is a notes section featuring each asana (posture) so that the user can chart the degree of difficulty as her skills progress ...
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The benefits of yoga, both physical and spiritual, are introduced to women in this book. Following an explanation of yoga and instructions for using this book, each chapter contains new positions, so developing a progressive programme of practice. A section entitled "Insights" gives advice on self-discovery, selected especially for women who wish to improve their understanding of yoga. Also included is a notes section featuring each asana (posture) so that the user can chart the degree of difficulty as her skills progress and record benefits that are felt too.
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Add this copy of The Woman's Book of Yoga to cart. $1.65, good condition, Sold by BookHolders rated 5.0 out of 5 stars, ships from Gambrills, MD, UNITED STATES, published 1994 by Tuttle Publishing.
Add this copy of The Woman's Book of Yoga: a Journal for Body and Mind to cart. $3.00, good condition, Sold by HPB-Emerald rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2001 by Tuttle Pub.
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Add this copy of The Woman's Book of Yoga: a Journal for Body and Mind to cart. $4.84, good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 1994 by Tuttle Publishing.
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Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
Add this copy of The Woman's Book of Yoga: a Journal for Body and Mind to cart. $5.08, like new condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 1994 by Tuttle Publishing.
Add this copy of The Woman's Book of Yoga: a Journal for Body and Mind to cart. $6.24, good condition, Sold by Books From California rated 4.0 out of 5 stars, ships from Simi Valley, CA, UNITED STATES, published 2001 by Tuttle Pub.
Add this copy of The Woman's Book of Yoga: a Journal for Body and Mind to cart. $9.50, very good condition, Sold by Firefly Bookstore rated 5.0 out of 5 stars, ships from Kutztown, PA, UNITED STATES, published 1994 by Tuttle Pub.
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Used Very Good. Front and back covers have very slight edge and corner wear. Spine intact with no creasing or warping. Binding is tight and intact, pages clean and unmarked. In nice, but previously owned condition. Firefly Bookstore sells items online and in our store front. We try to add images and descriptions when we can, but if you need additional information or photos of the books we list, please contact us.
Add this copy of A Womans Book of Yoga: a Journal for Health and Self to cart. $16.02, good condition, Sold by Reuseabook rated 4.0 out of 5 stars, ships from Gloucester, GLOS, UNITED KINGDOM, published 1995 by Little, Brown.
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Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Grubby book may have mild dirt or some staining, mostly on the edges of pages.
Add this copy of The Woman's Book of Yoga a Journal for Body and Mind to cart. $16.48, very good condition, Sold by Magis Books rated 4.0 out of 5 stars, ships from Markfield, LEICESTERSHIRE, UNITED KINGDOM, published 1994 by Tuttle Publishing, 1993.
Add this copy of The Woman's Book of Yoga a Journal for Body and Mind to cart. $16.91, Sold by Magis Books rated 4.0 out of 5 stars, ships from Markfield, LEICESTERSHIRE, UNITED KINGDOM, published 1994 by Tuttle Publishing, 1993.
