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A Tai Chi Imagery Workbook: Spirit, Intent, and Motion

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A Tai Chi Imagery Workbook: Spirit, Intent, and Motion - Mellish, Martian
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This innovative book makes the benefits of Tai Chi directly available to Westerners by communicating its essence in poetic, evocative, and humorous images that apply to movement practices of all kinds and to daily life. The book contains hundreds of photos and drawings, and detailed explanations of the biomechanical realities that underlie them.

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    • Title: A Tai Chi Imagery Workbook by Martin Mellish
    • Publisher: Jessica Kingsley
    • Print ISBN: 9781848190290, 1848190298
    • eText ISBN: 9780857010131
    • Edition: 2010
    • Format: EPUB eBook
    $23.95
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