A sense of belonging - being liked, understood, accepted for who we are - is vital for our mental health. Whether it is fitting in at school, struggling to connect with colleagues in a new job, or just feeling out of place in our own family, we all, at various stages in our lives, find ourselves questioning our identity. For Dr Holan Liang, one of the UK's foremost psychiatrists, this crisis of identity cuts right to the heart of the modern epidemic of anxiety and depression. In this ground-breaking book, she draws on her ...
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A sense of belonging - being liked, understood, accepted for who we are - is vital for our mental health. Whether it is fitting in at school, struggling to connect with colleagues in a new job, or just feeling out of place in our own family, we all, at various stages in our lives, find ourselves questioning our identity. For Dr Holan Liang, one of the UK's foremost psychiatrists, this crisis of identity cuts right to the heart of the modern epidemic of anxiety and depression. In this ground-breaking book, she draws on her own experience as an immigrant to the UK, and on 20 years of caring for patients suffering from a range of mental health conditions, from depression and anxiety to ADHD and anorexia, to explore a radical new perspective on mental health. Warm, wise and full of humanity, A Sense of Belonging will help you to: understand the causes of loneliness, reprioritise the people and things that matter, stop people-pleasing, and learn how to accept yourself in order to find genuine connection.
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Add this copy of A Sense of Belonging: How to find your place in a to cart. $23.27, new condition, Sold by Booksplease rated 4.0 out of 5 stars, ships from Southport, MERSEYSIDE, UNITED KINGDOM, published 2022 by Short Books Ltd.
Add this copy of A Sense of Belonging: How to Find Your Place in a to cart. $26.03, new condition, Sold by Kennys.ie rated 4.0 out of 5 stars, ships from Galway, IRELAND, published 2022 by Short Books Ltd.
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Fine. Trade paperback (UK). In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of A Sense of Belonging: How to find your place in a to cart. $28.69, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2022 by Short Books Ltd.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (UK). In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
