A Pilot's Guide To Beating Jet Lag For Good: A Commercial Airline Pilot Gives Tips -- the Only Book You'll Need to Feel Fully Refreshed When You Travel
A Pilot's Guide To Beating Jet Lag For Good: A Commercial Airline Pilot Gives Tips -- the Only Book You'll Need to Feel Fully Refreshed When You Travel
Are you someone who has suffered from jet lag when you fly? Have you tried numerous pieces of advice which has never worked? This book has been written to provide the answers you need!If you have ever made a long-haul flight across multiple time zones, then you will likely have suffered from the effects of jet lag. Those days where you have no idea if you're in New York or the New Year.It has been the Holy Grail of pilots across the world to find a solution to this problem and now it's here! Inside this new book, A Pilot's ...
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Are you someone who has suffered from jet lag when you fly? Have you tried numerous pieces of advice which has never worked? This book has been written to provide the answers you need!If you have ever made a long-haul flight across multiple time zones, then you will likely have suffered from the effects of jet lag. Those days where you have no idea if you're in New York or the New Year.It has been the Holy Grail of pilots across the world to find a solution to this problem and now it's here! Inside this new book, A Pilot's Guide to Beating Jet Lag for Good, you will soon discover all the tips and advice of a seasoned air traveller, providing chapters on: What is Jet Lag? How to shape your sleep Overcoming your sleep deficit The quickest way to wake up alert Food and health tips And much more.. Whether you fly for a living or are travelling for your holidays. Jet lag will be a common feature and this book has the answers you need to feel healthy. Get back to your optimum self faster than ever before!
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Add this copy of A Pilot's Guide to Beating Jet Lag for Good: a to cart. $22.44, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2019 by Independently published.
Add this copy of A Pilot's Guide to Beating Jet Lag for Good: a to cart. $50.41, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2019 by Independently published.
