The Alexander Technique has long been recognized throughout the world as a powerful method for unlearning unconscious, habitual behavior, alleviating physical and mental stress, and encouraging personal growth and transformation. In The Alexander Technique and Beyond, Glen Park makes it available to us in exciting new ways. In the first part of the book, Glen Park reviews Alexander's basic techniques, how they differentiate between the use and misuse of the physical body. In the second part, she applies these principles to ...
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The Alexander Technique has long been recognized throughout the world as a powerful method for unlearning unconscious, habitual behavior, alleviating physical and mental stress, and encouraging personal growth and transformation. In The Alexander Technique and Beyond, Glen Park makes it available to us in exciting new ways. In the first part of the book, Glen Park reviews Alexander's basic techniques, how they differentiate between the use and misuse of the physical body. In the second part, she applies these principles to the emotional and spiritual dimensions. She examines the human being in terms of its energy system, surrounded by an aura and organized by the seven chakras. The Alexander Technique and Beyond offers fascinating insights into how we function, with a methodology for allowing change to happen.
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Add this copy of A New Approach to the Alexander Technique: Moving to cart. $3.62, very good condition, Sold by More Than Words rated 4.0 out of 5 stars, ships from Waltham, MA, UNITED STATES, published 1998 by Crossing Press.
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Very good. Back cover corner is creased. Interior is clean and unmarked. Trade paperback (US). Glued binding. 294 p. Contains: Illustrations. Audience: General/trade.
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Add this copy of A New Approach to the Alexander Technique: Moving to cart. $101.98, new condition, Sold by GridFreed rated 5.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 1998 by Crossing Press.
