A Little Bit of Ayurveda: An Introduction to Ayurvedic Medicine

Ayurveda lets patients control their health by focusing on prevention, not medical intervention. A Little Bit of Ayurveda introduces the history, philosophy, and practical application of this ancient system: its influence on Eastern and Western medicines; the "five-element theory" and doshas; and practices like yoga, seasonal eating, and dry brushing that maintain balance. A quiz provides a complete Ayurvedic self-evaluation . . . and starts you on the path to wellness! Read More

Ayurveda lets patients control their health by focusing on prevention, not medical intervention. A Little Bit of Ayurveda introduces the history, philosophy, and practical application of this ancient system: its influence on Eastern and Western medicines; the "five-element theory" and doshas; and practices like yoga, seasonal eating, and dry brushing that maintain balance. A quiz provides a complete Ayurvedic self-evaluation . . . and starts you on the path to wellness! Read Less

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  	This is a digital edition of this title. Buy eBook Lifetime Access: $4.99 Title: A Little Bit of Ayurveda by Deacon Carpenter Publisher: Union Square & Co. -CoreSource Plus Print ISBN: 9781454936411, 145493641X eText ISBN: 9781454936428 Edition: 2019 Format: EPUB eBook	$4.99 Buy eBook This is a digital eBook Nothing will be shipped to you Works with web browsers and the VitalSource app on all Windows, Mac, Chromebook, Kindle Fire, iOS, and Android devices Most eBooks are returnable within 14 days of purchase Questions? See our eBook FAQ